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Exercise: A Key Component in Addiction Recovery
Holistic Approaches to Recovery

Exercise: A Key Component in Addiction Recovery

Adam le RouxFebruary 6, 2023November 16, 2023

In the journey of addiction recovery, exercise emerges as a powerful ally. Engaging in regular physical activity is not just…

Demystifying the Stigma Around Addiction
Understanding Addiction

Demystifying the Stigma Around Addiction

Adam le RouxJanuary 8, 2023November 16, 2023

Addressing the social stigma of addiction is crucial to fostering understanding and support. This article explores the harmful effects of…

Understanding and Overcoming Opioid Addiction
Expert Insights

Understanding and Overcoming Opioid Addiction

Adam le RouxJanuary 6, 2023November 15, 2023

The opioid crisis has emerged as a significant public health issue globally, affecting millions of people, including in South Africa.…

Understanding Relapse as a Part of the Recovery Journey
Understanding Addiction

Understanding Relapse as a Part of the Recovery Journey

Adam le RouxJanuary 4, 2023November 16, 2023

Relapse is often perceived as a failure in the recovery process, yet it’s crucial to reframe this perspective. Recognizing relapse…

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